5 Helpful Ways: How to Overcome Boredom and Loneliness

Marium Rizvi
3 min readApr 18, 2024

Things to do when you feel bored and lonely

Photo by Sasha Freemind on Unsplash

Sometimes, we all feel lonely and bored and there could be various reasons behind it.

Understanding your emotions is an important thing to live a happy and healthy life, and to protect our mental health. You can do a lot of things to feel better.

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Marium Rizvi

Writer l Clinical Psychologist l Researcher l Humanitarian